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At Fresh Air Therapy, I use an eclectic approach that involves cognitive behavior therapy (CBT), 

Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, solution-focused therapy, and person-centered therapy. I am also trained in the Gottman Method for couples therapy.

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Below is a list of concerns with which Fresh Air works.

However, there are several concerns that are not listed below due to the complexity of everyone’s life experiences.

If your particular concern is not listed below, please contact me and I will let you know if I am equipped to help you.

  • Depression

  • Bipolar Disorder

  • Stress

  • Anxiety

  • Obsessive Compulsive Disorder

  • Panic Disorder

  • Eating Disorders/Body Dysmorphia

  • Personality Disorders

  • Abuse (Emotional, Physical, Sexual)

  • Trauma

  • Anger Issues

  • Substance Use Disorders

  • Non-Substance-Related Addictions

  • Self-Esteem Issues

  • Perinatal Depression

  • Self-Harm

  • Suicidal Ideations/Actions

  • Sleep-Related Concerns

  • Acculturation- and Transition-Related Concerns

  • Relationship Concerns

  • Family Concerns

  • Academic Concerns

  • Career-Related Concerns

  • Gender and Sexuality Concerns

  • Existential Concerns

  • Grief/Bereavement

Global Therapy Services

Fresh Air Therapy provides therapy globally.

Please get in touch to learn more.

Clinical Supervision

Fresh Air Therapy provides supervision services for counseling graduates pursuing

professional counselor licenses (LPC) in the District of Columbia and Pennsylvania.

Please reach out for information and rates.

All content © Fresh Air Therapy 2022

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